In theory, I have nothing against exercise. I like the way it clears my brain after I “just do it”. It’s just that it’s too easy to let other things get in the way. Also, I do best when I head out the door first thing in the morning (or at least after the kids are off to school) to exercise. Earlier this year, when we were living in our temporary apartment, I would go right over to their fitness center in the mornings. Ideally, we should have then joined a club when we moved in this house five months ago, but we are house poor right now due to a lot of expected and unexpected repairs. For a while, I was able to get exercise in some form or another by unpacking and putting things away (lots of stairs here!) or painting the walls (going up and down the ladders). But, then — especially after summer ended and my more-forgiving skirts gave way to jeans– I noticed I had way too much of a jelly belly.
That’s right, a big jelly belly that jiggles. And, yes, part of that is due to Jelly Belly candies themselves. I love them! Not jelly beans, but specifically jelly bellies. Buttered popcorn is my favorite flavor, by the way. Today, I resolved to start calorie-tracking again and to take walks until we can join a club (hopefully that’ll become possible when snow makes walking outdoors too difficult).
This (above) is what one serving of jelly bellies look like like. Exactly 35 of them, counted out and lined up. 140 calories. That will be my snack throughout the day. I had been eating way more than that recently. Maybe I’ll cut back further on my daily jelly belly intake. But not today! Baby steps are best sometimes.
With that set aside, I took a deep breath. Time to take a walk. There are a few nice walking trails around here, which I’ve gone to before, but I want to drive less. My neighborhood is just off a very busy, narrow road, so my walk would have to be limited to just the two streets that my neighborhood consists of. In my mind, I had many what ifs. What if I see neighbors? Especially ones we haven’t met before (which is most of them)? Not that I’m antisocial, but we are new to the ‘hood and stopping to talk and introduce myself would cause me to lose momentum. What if it starts to rain? Well, then just put on a raincoat before heading out. What if a deer runs across me and a tick jumps on me somewhere, giving me Lyme Disease? Oh for heavens sake just go out there already. So, I did.
And, the walk didn’t kill me. It took exactly 31 minutes to loop around the neighborhood. Mission accomplished! I’ll do it again tomorrow, even though tomorrow will probably try to give me new excuses not to go.
It seems like writing and exercising, for me, have a lot of similarities. I can (and definitely do) think of, and allow, a million of excuses to keep me from doing either. Some are real hurdles, either physically or mentally. Little by little, I’ll try to overcome these hurdles.